The Ultimate Guide to Canyonlands National Park

The Colorado and Green rivers divide the park into four districts: the Island in the Sky, the Needles, the Maze, and the rivers themselves

Landscape is what becomes us. If we see our natural heritage only as a quarry of building block instead of the bedrock of our integrity, we will indeed find ourselves not only homeless but rootless by the impoverishment of our own imagination. At a time when we hardly know what we can count on in a country of shifting values and priorities, Canyonlands is our bedrock, a geologic truth that we all share, the eyes of the future are looking back at us, praying that we may see beyond our own time.

—Terry Tempest Williams

Islands in the Sky, Canyonlands National Park © Rex Vogel, all rights reserved

It’s huge! The four districts are approximately the area of 172,121 football fields! Ringing in at over 520 square miles, Canyonlands is the largest of Utah’s five national parks and doubtless one of the most stunning. Known for its sweeping vistas of colorful desert landscapes carved by rivers into countless canyons, Canyonlands National Park draws thousands of visitors each year both with its views and its endless outdoor recreational opportunities.

With seemingly unlimited wild landscapes to explore it can be tough to know where to start an adventure. The Green and Colorado Rivers help to do some of the narrowing down by trisecting the park.

Islands in the Sky, Canyonlands National Park © Rex Vogel, all rights reserved

The park is divided into four distinct areas, each offering a unique perspective on this stark desert ecosystem. Island in the Sky is a flat-topped mesa while the Needles are tall, sharp spires; the Maze is a seemingly-endless system of crevasses and canyons, and finally, visitors can see where the Colorado and Green rivers intersect at the Colorado Plateau. The park also boasts some original Native American rock paintings inside its iconic Horseshoe Canyon.

The lack of development narrows it down even further by providing only a couple of roads into the park boundaries. Such paved access opens a door to the red rock wilderness where the scenery is enhanced by a colorful Southwest sunset that gives way to soft dusky skies and brilliant starry nights. It is very much a place to write home about. 

Islands in the Sky, Canyonlands National Park © Rex Vogel, all rights reserved

Like its neighbor Arches to the north, Canyonlands is served by the small but busy gateway city of Moab where visitors can enjoy a variety of restaurants, shopping opportunities, museums, and cultural events. Other small towns in the Canyonlands area include Monticello and Spanish Valley.

More on Canyonlands National Park: Ultimate Guide to National Park Tripping in Utah: Arches and Canyonlands

The weather at Canyonlands is characterized by the wide temperature fluctuations of a high desert environment; the area sometimes sees temperatures change by more than 40 degrees in one day. The summer is excruciatingly hot and prone to sudden afternoon thunderstorms while the spring and fall bring temperate climates—and crowds.

Islands in the Sky, Canyonlands National Park © Rex Vogel, all rights reserved

With its untamed landscape, Canyonlands offers unparalleled outdoor adventure opportunities both on land and on water. Visitors can enjoy the park on foot, horseback, or bicycle, or take to its two formative rivers for both flat- and whitewater boating. The Park Service also hosts several organized, ranger-led activities such as geological talks and stargazing parties. Check the official park calendar for up-to-date information on these opportunities.

What is today known as Canyonlands National Park is the ancestral land of Indigenous peoples including the Ute, Southern Paiute, and Pueblo people. The Indigenous story of Canyonlands begins long before European men named it such—indeed before they ever set foot in this jaw-dropping desert.

Islands in the Sky, Canyonlands National Park © Rex Vogel, all rights reserved

Canyonlands features two on-site campgrounds which are accessible and open to RV camping. However, neither campground offers hookups and both have a tendency to fill up fast.

Fortunately, campers can also choose from a wide array of privately-owned RV parks and campgrounds in the Moab area as well as several free or low-cost dispersed camping or boondocking options.

Islands in the Sky, Canyonlands National Park © Rex Vogel, all rights reserved

Island in the Sky 

The Island in the Sky mesa rests on sheer sandstone cliffs over 1,000 feet above the surrounding terrain. Every overlook offers a different perspective on Canyonlands’ spectacular landscape. Island in the Sky is the easiest area of Canyonlands to visit in a short period of time offering many pullouts with spectacular views along the paved scenic drive. Hiking trails or four-wheel-drive roads can take you into the backcountry for a few hours or many days.

The Island in the Sky area is the closest of the four districts to Moab which serves as a jumping-off point into Canyonlands as well as to neighboring Arches National Park and the La Sal Mountains. Island of the Sky is the place to get your 101 briefing on the area.

Islands in the Sky, Canyonlands National Park © Rex Vogel, all rights reserved

Driving the paved park loop road aside the canyons on the high mesa provides easy access to stops along the road at archeological sites as well as at trailheads that lead to easy-to-moderate hiking trails into your private wilderness. In the evening, scenic viewpoints welcome visitors to cap off a day of exploration with the magic of sunset skies.

More on Canyonlands National Park: A Lifetime of Exploration Awaits at Canyonlands (National Park)

This popular area is not only ideal for day trippers but is also heaven for mountain bikers and off-roaders who want to take 4WDrive vehicles onto the legendary 100-mile White Rim Road which provides an up-close and personal meeting with the interior canyons. 

Islands in the Sky, Canyonlands National Park © Rex Vogel, all rights reserved

Several short trails explore the mesa top with minimal elevation change enjoying canyon views from above. Moderate trails involve elevation such as climbing a sandstone feature or descending partway into a canyon. Long trails at Island in the Sky begin on the mesa top and descend via switchbacks to the White Rim bench or beyond to one of the rivers. All are considered strenuous with an elevation change of 1,000-2,000 feet and require negotiating steep slopes of loose rock as well as sections of deep sand.

Mesa Arch Trail is a short hike (0.5 miles) that leads to a cliff-edge arch. Mesa Arch is a classic sunrise spot and is popular among photographers. It has stunning views toward the La Sal Mountains any time of day.

Islands in the Sky, Canyonlands National Park © Rex Vogel, all rights reserved

Island in the Sky Campground (Willow Flat) has 12 sites, first come, first served. The campground is open year-round. The spectacular Green River Overlook is nearby. The nightly camping fee is $15 per site. Sites fill quickly from spring through fall. There are toilets, picnic tables, and fire rings in the campground. There is no water at the campground. You can get drinking water outside the visitor center spring through fall. RVs are limited to 28 feet in length.

To reach Island in the Sky, drive 10 miles north of Moab on US 191 or 22 miles south of I-70 on US 191. Turn onto UT 313 and then drive southwest 22 miles. Driving time to the visitor center from Moab is about 40 minutes. Be aware that a navigation system may send you the wrong way.

The Needles, Canyonlands National Park © Rex Vogel, all rights reserved

The Needles 

The Needles form the southeast corner of Canyonlands and were named for the colorful spires of Cedar Mesa Sandstone that dominate the area. Hiking trails offer many opportunities for day hikes and overnight trips. Foot trails and four-wheel-drive roads lead to such features as Tower Ruin, Confluence Overlook, Elephant Hill, the Joint Trail, and Chesler Park.

The Needles offers over 60 miles of interconnecting trails as challenging as they are rewarding. Many different itineraries are possible.

The Needles, Canyonlands National Park © Rex Vogel, all rights reserved

Four short, self-guided trails along the paved scenic drive highlight different aspects of the park’s natural and cultural history. Surfaces can be uneven. Trail guides are available at the visitor center and the trailheads.

Roadside Ruin (0.3 miles), Pothole Point (0.6 miles), Cave Springs (0.6 miles), and Slick Rock (2.4 miles) are some of the most popular easy/moderate trails but you’ll likely find after consulting a map and with expert rangers at the visitor center that there are plenty of creative ways to chart your own adventure while flexing your outdoor survival skills. 

The Needles, Canyonlands National Park © Rex Vogel, all rights reserved

Conditions of other trails are more primitive, traversing a mixture of Slickrock benches and sandy washes. Longer trails are especially rough and require negotiating steep passes with drop-offs, narrow spots, or ladders. Water in the backcountry is unreliable and scarce in some areas. Trails are marked with cairns (small rock piles). Although most trails can be hiked in a day by strong hikers many form loops and may be combined with other trails for longer trips. Net elevation change is generally several hundred feet or less except for the Lower Red Lake Trail which drops 1,400 feet to the Colorado River.

Newspaper Rock, The Needles, Canyonlands National Park © Rex Vogel, all rights reserved

The Newspaper Rock Petroglyphs in the Needles section of the park is easy to access on your way in. Having the ability to walk up to and stand face to face with remnants of ancient peoples who lived so long ago in areas that are now our national parks is a grand reminder of the history of the precious American wilderness and its long and important connection with humanity. 

More on Canyonlands National Park: Chasing John Wesley Powell: Exploring the Colorado River—Canyonlands, Lake Powell & Grand Canyon

The Needles, Canyonlands National Park © Rex Vogel, all rights reserved

The Needles Campground has 26 individual sites plus three group sites in different locations around The Needles district. The nightly camping fee for an individual site is $20. You can reserve some individual sites from spring through fall. At other times of the year, individual sites are first-come, first-served. There are toilets, picnic tables, and fire rings in the campground. RV’s maximum length is 28 feet.

To reach Needles, drive 40 miles south of Moab on US 191 or 14 miles north of Monticello then take UT 211 roughly 35 miles west. UT 211 ends in The Needles and is the only paved road leading in and out of the area. Be aware that GPS units frequently lead people astray.

Islands in the Sky, Canyonlands National Park © Rex Vogel, all rights reserved

The Maze

The Maze is the least accessible district of Canyonlands. Due to the district’s remoteness and the difficulty of roads and trails, travel to the Maze requires more time. Visitors must be prepared for self-sufficiency and the proper equipment or gear for self-rescue. Rarely do visitors spend less than three days in the Maze and the area can easily absorb a week-long trip.

The Maze is the Wild West of the park—remote, rugged, and open to those who are eager and equipped to experience the Utah backcountry without signs and/or other visitors leading the way. In the Maze, you are left with the proverbial horse you rode in on, a map, your best-charted plans, your instincts to guide you as well as the company you keep. 

Islands in the Sky, Canyonlands National Park © Rex Vogel, all rights reserved

Four-wheel-drive roads in The Maze are extremely remote, very difficult, present considerable risk of vehicle damage, and should not be attempted by inexperienced drivers. A high-clearance, low-range, a four-wheel-drive vehicle is required for all Maze backcountry roads.

The Hans Flat Ranger Station is 2.5 hours from Green River. From I-70, take UT 24 south for 24 miles. A left-hand turn just beyond the turnoff to Goblin Valley State Park will take you along a two-wheel-drive dirt road 46 miles southeast to the ranger station.

From the ranger station, the canyons of The Maze are another 3 to 6 hours by high-clearance, four-wheel-drive vehicle. Another four-wheel-drive road leads into The Maze north from UT 95 near Hite Marina (driving time is 3+ hours to the park boundary). Use a map to reach The Maze. GPS units frequently lead people astray.

Islands in the Sky, Canyonlands National Park © Rex Vogel, all rights reserved

The Rivers

Also well worth visiting in Canyonlands are the rivers themselves. The Colorado and Green rivers wind through the heart of Canyonlands cutting through layered sandstone to form two deep canyons. In stark contrast to the hot, sunny desert above, the river corridors are remarkably green, shady, and full of life.

Both rivers are calm upstream of The Confluence, ideal for canoes, kayaks, and other shallow water craft. Below The Confluence, the combined flow of both rivers spills down Cataract Canyon with remarkable speed and power creating a world-class stretch of whitewater.

More on Canyonlands National Park: Canyonlands: Colorado River and Canyon Vistas

As you can see in that basic outline of the Canyonlands wilderness, there are endless things to do and see while hiking, camping, off-roading, exploring the waterways, taking photographs, and blazing your path in this famous and also challenging park.

Islands in the Sky, Canyonlands National Park © Rex Vogel, all rights reserved

Fact Box

Size: 337,598 acres, largest national park in Utah

Date established: September 12, 1964

Location: Southeastern Utah, on the Colorado Plateau

Designation: International Dark Sky Park

Park Elevation: 3,700 feet to 7,120 feet

Islands in the Sky, Canyonlands National Park © Rex Vogel, all rights reserved

Park entrance fee: $30 per private vehicle, valid for 7 days

Park camping fee: $15 (Island in the Sky), $20 (Needles)

Recreational visits (2021): 911,594

How the park got its name: Citing From Controversy to Compromise to Cooperation: The Administrative History of Canyonlands National Park by Samuel J. Schmieding, explorer John Wesley Powell designated the region “The Cañon Lands of Utah” in a 1878 report written for the U.S. government. The word cañon was anglicized in the early 20th century and in 1963 the National Park Service merged them into one—Canyonlands.

Islands in the Sky, Canyonlands National Park © Rex Vogel, all rights reserved

Iconic Site in the Park: In the Island of the Sky district is Mesa Arch,the most iconic landmark in Canyonlands and among the most photographed landmarks in the national parks. The pothole arch frames Utah’s White Rim country and the La Sal Mountains—a vista view that is magnificent—and that is before the first ray of sunlight pops over the horizon. That first light bounces off of the rock beneath the arch casting an epic glow onto the roof of it framing a keyhole view of the valley with illuminated light. Every morning, photographers hike their gear along the 0.5-mile trail to the 1,200-foot-high cliff-side to watch the scene unfold, each vying for their own take of the classic shot. Photograper or not, this landmark is a must-see for any visitor to the park, just know that it is only at sunrise when you will see this magnificent light show. 

Islands in the Sky, Canyonlands National Park © Rex Vogel, all rights reserved

Accessible adventure: One of the engineering marvels in the U.S. National Parks are the roads that were constructed, both recently and long ago, to enable visitors to experience America’s most special wilderness places.

More on Canyonlands National Park: Arches and Canyonlands: Two Parks Contrasted

The Island in the Sky paved scenic driving road is the easiest way to explore Canyonlands National Park in a short amount of time. It is the only paved road in this area of the park winding for 34 miles along the high mesa with panoramic views of the red rock wonderland stretching from the canyon bottom 1,000 feet below. The star of the show is at the end of the loop at the Grand View Point, the highest point on the mesa and a scene that is considered by many to be the best view found anywhere in the park.

Islands in the Sky, Canyonlands National Park © Rex Vogel, all rights reserved

Did you know?

Canyonlands was the 31st national park and was established by President Lyndon B. Johnson.

Because of its twisted labyrinth of slot canyons, what is now known as The Maze was one of the last sections of the contiguous United States to be mapped. Mapping became easier once planes were invented. 

Islands in the Sky, Canyonlands National Park © Rex Vogel, all rights reserved

Desert scenes from the film Thelma and Louise were captured in Canyonlands and Arches National Parks.

Canyonlands is one of 11 International Dark Sky Parks in the state of Utah. Others national parks with this designation include Capitol Reef and Bryce Canyon.

Worth Pondering…

…the most weird, wonderful, magical place on earth—there is nothing else like it anywhere.

—Edward Abbey, American author and former ranger at Arches National Park, on Canyonlands