In an earlier article I detailed ways to live healthier and extend both the quantity and quality of your life. There is evidence to support the positive impact of adopting a healthy lifestyle and following certain definitive, scientific, time-tested methods including enjoying nature.
From an ancient forest and coastal wetlands to a botanical garden and desert oasis, here are eight of our favorite parks and gardens for enjoying nature.
Frances Beider Forest, Harleyville, South Carolina
Feel the beauty and serenity of this ancient forest. Frequented by photographers and nature lovers from all over the world, this 18,000-acre bird and wildlife sanctuary offers a beauty unsurpassed in the South Carolina Lowcountry. Audubon’s Beidler is the world’s largest virgin cypress-tupelo swamp forest—a pristine ecosystem. Enjoy thousand-year-old trees, a range of wildlife, and the quiet flow of blackwater all from the safety of a 1.75-mile boardwalk. Paddle the flowing blackwater under towering 1,000-year-old cypress trees. Wildlife is plentiful and varied.
Lady Bird Johnson Wildflower Center, Austin, Texas
Lady Bird Johnson was the First Lady who championed the planting of wildflowers along Texas highways. Her passion was not only for wildflowers but native plants of all kinds. So it’s fitting that the Lady Bird Johnson Wildflower Center is both a showplace for beautiful plants and a botanical research center. The public botanical garden introduces visitors to the beauty of wildflowers and other native plants and natural landscapes through experience and education. There are 284 acres of gardens, savannas, and woodlands including the Ann and O.J. Weber Butterfly Garden, the sprawling South Meadow, and the Erma Lowe Hill Country Stream.
Arizona-Sonora Desert Museum, Tucson, Arizona
The Arizona-Sonora Desert Museum is a zoo, natural history museum, aquarium, and botanical garden all in one place. Founded in 1952, 85 percent of the Desert Museum is outdoors and primarily a walking experience. Located just west of Tucson, it features 2 miles of walking paths traversing 21 acres of desert landscape. The Desert Museum’s 98 acres host 230 animal species—including prairie dogs, coyotes, Gila monster, and mountain lion—and 1,200 local plant species (totaling 56,000 individual plants). This highly acclaimed Arizona-Sonora Desert Museum deserves all the accolades that it receives.
Bernheim Arboretum and Research Forest, Kentucky
Are you looking to connect with nature? Bernheim is the place to do it. With over 15,000 acres of land, there is an adventure waiting for everyone, no matter what your interest. At 15,625 acres, Bernheim boasts the largest protected natural area in Kentucky. Bernheim contains a 600-acre arboretum with over 8,000 unique varieties of trees. Take a scenic drive through the forest on paved roads, or bicycle around the Arboretum. Over 40 miles of trails weave their way through the forest at Bernheim.
Desert Botanical Garden, Phoenix, Arizona
You’ll never look at cacti the same way again after visiting the 140-acre Desert Botanical Garden. In this environment, every plant represents stunning beauty. Five marked trails, such as the Sonoran Desert Nature Loop Trail, capitalize on views (whether of mountains or flowers) and fragrances. Learn how native ancestors and current ethnic groups survived in the desert climate by traveling along the Plants & People of the Sonoran Desert Loop Trail which documents Hispanic, Tohono O’odham, and Western Apache people’s connection to plants. The Desert Botanical Garden is located in Papago Park in central Phoenix.
Botany Bay Plantation Heritage Preserve, South Carolina
If you want to see the South Carolina coast the way the original settlers did, take a step back in time at Botany Bay Plantation Heritage Preserve on Edisto Island. The 4,600-acre preserve includes three miles of undeveloped beachfront. This wildlife management area exhibits many characteristics common to sea islands along the southeast coast: pine hardwood forests, agricultural fields, coastal wetlands, and a barrier island with a beachfront. Only this tract has been left undisturbed.
Boyce-Thompson Arboretum State Park, Superior, Arizona
Boyce Thompson Arboretum, tucked into the foothills of Picketpost Mountain near Superior is a state park like no other. The Arboretum is home to hundreds of species of desert loving plants from around Arizona and other parts of the world. This venerable “Arizona oasis” has nearly three miles of paths and trails winding through colorful gardens, woodlands, and native riparian habitat. Founded in 1924 by mining magnate Col. William Boyce Thompson, the Arboretum is Arizona’s oldest and largest botanical garden and offers over 323 acres to explore.
Walterboro Wildlife Sanctuary, Walterboro, South Carolina
There is a beautiful wildlife sanctuary located in the middle of the historic and picturesque city of Walterboro, South Carolina. Easily reached from I-95, the Walterboro Wildlife Sanctuary is a great place to leave the traffic behind, stretch your legs, and enjoy nature. Located within the ACE Basin, the East Coast’s largest estuarine preserve, the 600- acre Sanctuary features a network of boardwalks, hiking, biking, and canoe trails that are perfect for viewing a diversity of a black water bottomland habitat.
We can never have enough of nature.
—Henry David Thoreau