Guide to Adventure Activities in National Parks

The following list represents the most popular adventure activities offered in national parks with tips on where you can do each one

The national parks are a treasure—beautiful, wild, and full of wonders to see. But there’s more to experience than taking in gorgeous scenery from your vehicle or lookout points. National parks are natural playgrounds, full of possible adventures.

Arches National Park © Rex Vogel, all rights reserved

The most famous offerings of the National Park Service are the 61 headliner national parks, including Arches, Great Smoky Mountains, and Grand Canyon. But there are 419 National Park Service sites across the country that also includes national monuments, national seashores, national recreation areas, national battlefields, and national memorials.

Coronado National Memorial © Rex Vogel, all rights reserved

Let’s kick it up a notch (or two) and check out more adventurous activities you can enjoy in sites administered by the National Park Service and pair them up with superb parks for the experience.

Related: Least-Visited National Park Service Sites and Why Each Is Worth a Visit

Zion National Park © Rex Vogel, all rights reserved

Hiking

The Narrows at Zion National Park (Utah)

It’s hard to find a national park that doesn’t have some good hiking opportunities, but The Narrows at Zion National Park take adventurous hiking to a new level. Why is it so memorable?

Zion National Park © Rex Vogel, all rights reserved

First of all, you’re hiking through a cold, shallow river, the Virgin. (There might be times of the year, such as early spring, when the trail is closed because of high water. And always check the weather forecast—flash floods are a real danger here.) And then you’re hiking through canyon walls that can be up to 1,000 feet high but only 20 to 30 feet wide in spots. Definitely chilling and thrilling.

Lassen Volcanic National Park © Rex Vogel, all rights reserved

Another adventurous option: Lassen Volcanic National Park (California)

The name of the park says it all—volcanic!

Related: Why America Needs More National Parks

Bicycling

Canyonlands National Park (Island in the Sky Unit) © Rex Vogel, all rights reserved

Canyonlands National Park (Utah)

Canyonlands is famous for its mountain biking terrain, particularly for the 100-mile White Rim Road at Island in the Sky. This road loops around and below the Island in the Sky mesa top and provides expansive views of the surrounding area. Bicycle trips usually take three to four days.

Canyonlands National Park (Needles Unit) © Rex Vogel, all rights reserved

Elephant Hill Road at Needles is one of the most technical roads in Utah. You’ll experience steep grades, loose rock, and stair-step drops.

New River Gorge National Park © Rex Vogel, all rights reserved

Another adventurous option: New River Gorge National River (West Virginia)

The beautiful landscapes and the variety of difficult to less challenging bike routes make the New River Gorge among the most popular destinations for mountain biking trips in the eastern U.S.

Great Smoky Mountains National Park © Rex Vogel, all rights reserved

Horseback riding

Great Smoky Mountains National Park (Tennessee and North Carolina):

Guided horseback rides are available at four concession horseback riding stables in the park from mid-March through late November. Or bring your own to explore 550 miles of hiking trails open to horses. Five drive-in horse camps provide ready access to backcountry horse trails in the park.

Theodore Roosevelt National Park © Rex Vogel, all rights reserved

Another adventurous option: Theodore Roosevelt National Park (North Dakota)

If it’s named after our rough ‘n’ tumble 26th president, you know it has to be an adventure. Find out why the Badlands are so good for riders.

Related: National Park Programs that Enhance Your Visit

Joshua Tree National Park © Rex Vogel, all rights reserved

Rock climbing

Joshua Tree National Park (California)

Best known for its cacti where two distinctive desert types meet, Joshua Tree is also a superb place to do some rock climbing. The park offers challenges for all ability levels with more than 8,000 climbing routes, 2,000 boulder problems, and hundreds of natural gaps to choose from. It is truly a world-class climbing destination.

Joshua Tree National Park © Rex Vogel, all rights reserved

If you are learning to climb or are looking to expand your climbing skills, a guided day or class could be of interest to you. When hiring a climbing guide, make sure that they are permitted to work in Joshua Tree National Park.

Related: National Park Facts: The Biggest, Smallest, Oldest, Newest, Most Visited, and More…

Sequoia National Park © Rex Vogel, all rights reserved

Another adventurous option: Sequoia and Kings Canyon National Parks (California)

Sequoia and Kings Canyon National Parks are great places to climb. One can enjoy an endless variety of climbs from easy to extremely challenging-without the crowds and pressure of more famous climbing areas. Outstanding routes in the parks include the Obelisk and Grand Sentinel. Most climbs require at least a day’s hike in.

Worth Pondering…

Adventure is worthwhile.

―Aesop

Beautifully Bizarre Joshua Tree Has Springtime Written All Over it

Camp, hike, and rock climb your way through California’s High Desert

California’s Mojave Desert has inspired a number of monumental artistic endeavors including the fictional planet Tatooine in Star Wars and the iconic U2 album The Joshua Tree. But Joshua Tree National Park which lies within the boundaries of the Mojave has a landscape and special magnetism all its own. People come to Joshua Tree for their own special reasons. Sometimes it’s wilderness. Other times people come here for the music history, the diversity of raptors, or the epic landscapes. People come to Joshua Tree to find themselves. And find yourself you will—whether you’re hiking, biking, rock climbing, camping, stargazing, or daydreaming about selling all your stuff to move to the desert. Here’s how to do it all on your next trip.

Joshua Tree National Park © Rex Vogel, all rights reserved

The best time to visit Joshua Tree National Park 

Joshua Tree is open (and beautiful!) year round. Come in the spring or fall for the best weather (but keep in mind, the park gets extra busy January through April). If you visit in the hot summer months, plan outdoor activities early in the morning or later in the day when the air is cooler just to be safe. Most people spend four hours in the park according to park rangers. But Joshua Tree’s abundance of jaw-dropping geological and ecological sights mean one could spend days exploring the otherworldly landscape.

Joshua Tree National Park © Rex Vogel, all rights reserved

Fuel up in the funky artist towns nearby

There are over 100 miles of roads within the park and not a gas station in sight so fill up beforehand. The quirky towns surrounding the park—especially Joshua Tree, Twentynine Palms, and Yucca Valley—are also your best bet for grabbing a bite and a beer after a long day in the park. Populated by UFOlogists, solitude seekers, antique dealers, and offbeat creatives drawn to the desert, there are plenty of unusual adventures to be had in town. Definitely swing by Pioneertown which served as a film set for Old Westerns in a past life and today houses the area’s most famous bar and music venue, Pappy & Harriet’s.

Joshua Tree National Park Cottonwood entrance © Rex Vogel, all rights reserved

Getting into Joshua Tree National Park

The park’s larger than Rhode Island which means there’s a lot of ground to cover. Of the three main entrances, the Joshua Tree entrance (known as the West Entrance) is often the busiest. The North and South Entrances near Twentynine Palms and the Cottonwood Visitors Center, respectively, are less crowded. Get there early; parking lots often fill up by mid-morning.

Just drive up to one of the park’s entrances and pay at the booth. A seven-day vehicle permit runs $30. Alternatively, $55 gets you a pass valid for a full year—OR, if you think you’ll visit more than one national park in the next 12 months (and you should!), NPS offers an $80 pass that buys you entry to any park for a year.

Joshua Tree National Park © Rex Vogel, all rights reserved

Hit Joshua Tree’s best hiking trails 

Once you’re all geared up with hiking boots and as much water as you can carry (seriously, it’s hot, especially in summer), it’s time to hit the trails. Skull Rock Nature Trail is one of the most popular in the park. From the Jumbo Rocks Campground, it’ll take you winding through about 1.7 miles of desert until you arrive at Skull Rock, an enormous boulder with two eye sockets carved into it by years of water erosion. It’s a pretty mild route and great for beginners. 

The second trail you should hit is the Wonderland of Rocks which lives up to its name. Pebbles, stones, and giant boulders are yours to traverse for 5.5 wonderful miles. Given the terrain, it’s considered a difficult trail so be sure you’re up to the task.

Keys View, Joshua Tree National Park © Rex Vogel, all rights reserved

Around sunrise or sunset, wander over to Keys View, the highest lookout point in Joshua Tree at 5,187 feet. You can look out across the Coachella Valley and see as far as the Salton Sea and Palm Springs on clear days.

Check out the unparalleled plant and animal life 

I’ll assume you know the park’s tall and spiky namesake: the Yucca brevifolia, more commonly known as the “Joshua Tree.” In Spanish, the tree is known as izote de desierto, or desert dagger, which pretty much sums it up. It’s important to remember that since these trees are native to this 1,235-square mile expanse of desert, they’re strictly protected—aka, no touchy!

Cholla Cactus Garden, Joshua Tree National Park © Rex Vogel, all rights reserved

Visit the Cholla Cactus Garden to walk amongst hundreds of beautiful cholla. This flat loop leads hikers through nearly 10 acres of landscape dominated by the teddybear cholla. Swaying in the desert breeze they almost resemble coral (and, much like coral, should be left alone). A word of advice: do not attempt to pet this teddybear. The stem-joints can easily detach and hitch a ride due to the miniscule barbs on the spines giving it the nickname “jumping cholla.” Once they’ve latched on the spines are very painful to remove.

You’ll also spot the ocotillo (pronounced oh-koh-TEE-yoh), one of the most curious and unique plants of the southwestern United States. Ocotillos produce clusters of bright red flowers at their stem tips which explain the plant’s name. Ocotillo means “little torch” in Spanish.

Joshua Tree National Park © Rex Vogel, all rights reserved

Joshua Tree National Park is known more for its flora than fauna but there’s also plenty of wildlife in and around the park. Birding is especially popular with native species like roadrunners, raptors, and migratory flocks as well. Predators like bobcats, coyotes, and snakes also roam these parts, and—lest we forget—keep an eye out for our adorable friend, the desert tortoise!

Wonderland of Rocks, Joshua Tree National Park © Rex Vogel, all rights reserved

Joshua Tree is a rock climber’s paradise

Whether you’re brand new to climbing or navigate cliffs like a baby mountain goat, Joshua Tree’s 9,000+ climbing routes means that everyone’s welcome to give it a go. I also feel the need to note that most of the routes have truly creative names; take, for example, Yabba Dabba Don’t (15-foot climb), Breakfast of Champions (170-foot climb with 2 pitches), Room to Shroom (80-foot climb), Dangling Woo Li Master (100-foot climb), and so on. 

For a route best suited to beginner and moderate climbers, head over to the Quail Springs area, home to the ever-charming Trashcan Rock, one of the most popular climbing spots due to its relative ease and the cool shade that covers it during the afternoon. Intersection Rock also makes a great spot for novices and The Eye ends with a tunnel that opens up onto excellent views across the desert.

Joshua Tree National Park © Rex Vogel, all rights reserved

Look up at the stars

Joshua Tree National Park is a Silver Tier International Dark Sky Park which means nighttime can be pretty extraordinary.

Joshua Tree National Park © Rex Vogel, all rights reserved

Where to bed down at night

Of the 520 campsites in Joshua Tree National Park about half are first-come, first-serve. The others accept reservations through Recreation.gov.

Joshua Tree National Park © Rex Vogel, all rights reserved

What to bring and other essential tips

Sunscreen and water are must-haves year-round. The National Park Service stresses that there are no water sources inside the park, so again, pack a lot of water… and then pack even more. Binoculars, sturdy hiking shoes, snacks, a flashlight, a camera, and wide-brimmed hat (I recommend a Tilley) are also suggested.

To avoid being one of the approximately 60 search-and-rescue operations Joshua Tree sees every year, explore the park with a buddy and always let people know where you’re going. Cell phones don’t work in most of the park so if communication is crucial bring a satellite phone and a printed map to get around.

Joshua Tree National Park © Rex Vogel, all rights reserved

Over 80 percent of Joshua Tree is officially designated wilderness—emphasis on wild. Be respectful of wildlife to avoid tangling with an angry critter. And if you remember one thing about your visit to Joshua Tree National Park, it should be “leave no trace.” Be sure to leave the park as pristine as you found it to help preserve its natural beauty for generations to come.

Worth Pondering…

Trampled in dust I’ll show you a place high on the desert plain where the streets have no

name, where the streets have no name …

— Joshua Tree, sung by U2, 1987