Explore the Nine Newest National Recreation Trails + Five Old Favorites

The United States has more than 1,300 national recreation trails spanning a total of 50,000 miles

A national recreation trail is a gateway into nature’s secret beauties, a portal to the past, a way into solitude and community. It is also an inroad to our national character. Our trails are both irresistible and indispensable.

—Stewart Udall, US Secretary of the Interior (1961–69); 1920–2010  

The National Trails System Act of 1968 as amended calls for establishing trails in both urban and rural settings for people of all ages, interests, skills, and physical abilities. The National Trails System promotes the enjoyment and appreciation of trails while encouraging greater public access. The system includes national scenic trails, national historic trails, and national recreation trails.

Hiking Okd Baldy Trail (see description below) © Rex Vogel, all rights reserved

Recently announced (June 9, 2023), the newly designated routes span a total of 340 miles across nine states. From the lush, tree-covered peaks of the Ozark Mountains to the babbling Fox River in southeast Wisconsin and northeast Illinois, the nation’s trail system just got a big upgrade: Secretary of the Interior Deb Haaland has designated nine new national recreation trails spanning 340 total miles in nine states.

The new routes add to America’s existing network of more than 1,300 national recreation trails located in every state plus Puerto Rico and Washington, D.C.

More broadly, the National Trails System which includes recreational trails as well as historical and scenic trails spans 50,000 total miles across the country. Created with the National Trails System Act in 1968, the network is meant to promote access to the outdoors “in both urban and rural settings for people of all ages, interests, skills, and physical abilities,” per the National Park Service.

“These trails offer an abundance of opportunities to experience the breathtaking landscapes of our country, all while supporting outdoor recreation activities and boosting local economies,” says Haaland in a statement.

>> Read Next: The 10 Best Hiking Trails in America’s National Parks

If you’re looking for new destinations to explore, check out one of the additions.

Angel of Goliad Trail (see description below) © Rex Vogel, all rights reserved

Crown Zellerbach Trail in Scappoose and Vernonia, Oregon: The 22-mile Crown Zellerbach or Crown Z trail is open to horseback riders, runners, and walkers of all ability levels. Made primarily of gravel, the route follows the path of the historic Portland and Southwestern Railroad through Oregon’s Columbia River wetlands and Coastal Range. It’s lined with interpretive signs that offer insights into the region’s human and natural history.

Enterprise South Nature Park in Chattanooga, Tennessee: The Enterprise South Nature Park includes 70 miles of trails through 2,800 acres of heavily wooded forests.

Fabulous Fox! Water Trail in Wisconsin and Illinois: This unique water trail along the Fox River invites kayakers, rafters, canoers, and paddle boarders to explore 158 miles throughout southeast Wisconsin and northeast Illinois. It offers more than 70 access points through a variety of landscapes.

Harris Greenway Trail in Gwinnett County, Georgia: This paved, multi-use trail spans over five miles and links two parks on the outskirts of Atlanta: Tribble Mill Park and Harbins Park. It’s named after Lloyd N. Harris, who helped strengthen and expand the county’s public lands.

Frances Beidler Trail (see description below) © Rex Vogel, all rights reserved

Iron Hills Trail System in Utah: Situated on Bureau of Land Management land north of Zion National Park in southwest Utah, the Iron Hills Trail System is perfect for mountain biking, hiking, trail running, and horseback riding.

Old Highway 131 Trail in Kickapoo Valley Reserve, Wisconsin: This four-season trail is beloved by cross-country skiers, snowshoers, cyclists, hikers, and pedestrians alike. The state has already created a handy digital interpretive guide for learning more about the region.

Razorback Greenway in Northwest Arkansas: Spanning 40 miles, the Razorback Greenway is an ideal jumping off point for exploring the Ozark Mountains of northwest Arkansas. It connects the cities of Fayetteville, Johnson, Springdale, Lowell, Rogers, Bentonville, and Bella Vista while also providing access to museums, historic sites, entertainment venues, lakes, and local businesses.

Vernon Bush Garden Trail in Jackson County, Alabama: Located at Jackson County Park, the one-mile Vernon Bush Garden Trail is lined with thousands of plants, flowers, and trees including hydrangeas, azaleas, and trilliums. It’s named after longtime volunteer Vernon Bush who dedicated thousands of hours to beautifying the park.

>> Read Next: National Fishing and Boating Week: Exploring National Water Trails

Wilson Creek Trail in McKinney, Texas: With nearly ten scenic miles to explore, Texas’ Wilson Creek Trail links Bonnie Wenk Park and Towne Lake Park. For adventurous four-legged friends, it also includes a special 0.44-mile dog park loop.

Old Favorites

We have hiked numerous trails including designated National Recreation Trails. Following are a few of our favorites.

Hiking Old Baldy Trail © Rex Vogel, all rights reserved

Old Baldy Super Loop

State: Arizona

Location: Coronado National Forest near Madera Canyon

Length: 12.9 miles

Hiking Old Baldy Trail © Rex Vogel, all rights reserved

Description: The trails form a figure eight making it possible to put together a number of different loops using different portions of each. Old Baldy is the most heavily traveled and also remains the cooler of the two by keeping a more northerly aspect and staying in the trees for almost its entire length.

Above the midpoint of the 8 at Josephine Saddle, the Super Trail loops around the south side of the mountain through more arid country while Old Baldy switchbacks through thickets of New Mexico locust on a west-facing slope to Baldy Saddle. The last mile to the summit of Mt. Wrightson via the Crest Trail #144 is the same no matter which trails you’ve followed to the saddle.

The views from the summit are, to say the least, breathtaking. Actually, you don’t even have to go all the way to the top to enjoy great views.

And while you’re at it, remember that all that’s worth seeing here is not in the distance. The birdwatcher’s heaven that exists in Madera Canyon extends up the mountain into this area where in addition to the birds you have a chance to see Coues white-tailed deer, black bears, and even mountain lions.

Angel of Goliad Trail © Rex Vogel, all rights reserved

Angel of Goliad Trail

State: Texas

Location: Goliad

Length: 2 miles

Angel of Goliad Trail © Rex Vogel, all rights reserved

Description: The Angel of Goliad Trail, a 2-mile hiking, bicycle, and pedestrian trail is handicapped-accessible with multiple entry points for selected distances. The trail took 10 years to complete and serves to link multiple historical sites in Goliad.

>> Read Next: Best Hikes for National Hiking Month

Named after Panchita Alavez, the Angel of Goliad as so designated by the survivors of the Goliad Massacre during the Texas Revolution on March 27, 1836 where Col. Fannin and 341 of his men who were captured by the Mexican forces at the Battle of Coleto and executed under direct orders of Santa Anna.

Panchita was the wife of the paymaster of the Mexican Army and was directly and solely responsible for saving at least 28 lives during several confrontations. Those lives were that of the brave men fighting for Texas Independence.

Many Winter Texans visit Goliad State Park and comment on the natural beauty of the trail in its serene setting. Goliad State Park encompasses the restored Mission Espiritu Santo, claimed to be the very first beginning of Cattle ranching in Texas during the Spanish missionary period.

Frances Beidler Forest Trail

Francis Beidler Forest Four Holes Swamp Trail

State: South Carolina

Location: National Audubon Society’s Francis Beidler Forest near Harleyville

Length: 1.75 miles

Frances Beidler Forest Trail © Rex Vogel, all rights reserved

Description: The National Audubon Society’s Francis Beidler Forest located in Four Holes Swamp contains within its 18,000 acres the largest remaining stand of virgin Bald Cypress and Tupelo Gum swamp forest left anywhere in the world. The Beidler Forest has been recognized as a Ramsar Wetland of International Importance, a National Natural Landmark, an Important Bird Area, and a site on the Underground Railroad.

Wander along an elevated boardwalk past ancient trees, black water swamps, clear pools, and abundant wildlife. Thousand-year-old trees and native wildlife abound in this pristine sanctuary that has been untouched for millennia. The swamp is a birding paradise with some 140 species of bird documented on the sanctuary including nesting Prothonotary Warblers from April-July and Barred Owls present year-round. Reptiles are frequently seen on the boardwalk trail during the warm months.

A 1.75-mile self-guiding boardwalk trail allows visitors the chance to safely venture deep into the heart of the swamp and experience the peace and serenity that characterizes the area, hear the sounds of birds and bugs, and take a relaxing and informative walk back in time and see a swamp the way nature intended it to be.

Carlsbad Caverns © Rex Vogel, all rights reserved

Carlsbad Caverns

State: New Mexico

Location: Underground trails at Carlsbad Caverns National Park

Length: 4.2 miles

Carlsbad Caverns © Rex Vogel, all rights reserved

Description: The underground trail system in Carlsbad Cavern is 4.2 miles long and includes six interconnected tour routes with 2.61 miles of paved trail and 1.59 miles of flagged off-trail tour routes. The paved routes include the 1.25-mile-long Main Corridor, the 1.2-mile-long Big Room loop, and the 0.16-mile-long Kings Palace loop.

The Main Corridor is a self-guided tour that drops 750 feet from the Natural Entrance to the Big Room and takes about one hour to walk. This tour passes Bat Cave where several hundred thousand Brazilian Free-tailed bats roost between April and November. It then descends down the impressive Devils Pit and into a giant hall before passing Iceberg Rock, one of the largest breakdown blocks found in any cave and finally past the Boneyard, a mazy area that resembles a giant sponge.

>> Read Next: Best Places to Plan a Hiking Trip

The Big Room self-guided tour starts at the bottom of the elevator shaft and takes 1.5 hours to make a loop back to the elevator. This tour passes some of the most scenic and iconic places found in Carlsbad Cavern including the giant stalagmites in the Hall of Giants, the Chandelier, the Jumping off Place, the historic National Geographic Pit, Top of the Cross, Bottomless Pit, the impressive vista at Rock of Ages, and the beautiful Longfellows Bathtub, Painted Grotto, Dolls Theater, and Chinese Theater.

Freedom Trail © Rex Vogel, all rights reserved

Freedom Trail

State: Massachusetts

Location: In Boston a 2.5 mile path along city sidewalks marked by a red line that connects 16 historic sites.

Length: 2.5 miles

Freedom Trail © Rex Vogel, all rights reserved

Description: To travel back to Revolutionary Boston—to understand the people, the events, and the ideals of the 18th century—is a great leap for us today. But the sites along the Freedom Trail do speak eloquently of that time. Bostonians and other colonists shared a notion of liberty that was precious and worth fighting for. The Freedom Trail sites include scenes of critical events in Boston and the nation’s struggle for freedom.

Most of the Boston National Historical Park sites are connected by the Freedom Trail. Recognized as a National Recreation Trail, the 2.5-mile trail is a walking tour of 16 sites and structures of historic importance in downtown Boston and Charlestown. Sixty-minute tours begin at the Visitor Center at historic Faneuil Hall and cover the heart of the Freedom Trail from the Old South Meeting House to the Old North Church. Tours leave at regular intervals in the spring, summer, and fall, weather permitting.

Worth Pondering…

As soon as he saw the Big Boots, Pooh knew that an Adventure was about to happen, and he brushed the honey off his nose with the back of his paw and spruced himself up as well as he could, so as to look Ready for Anything.

—A. A. Milne, Winnie-the-Pooh

National Fishing and Boating Week: Exploring National Water Trails

Discover the National Water Trails System during National Fishing and Boating Week

Summer is a great time to enjoy the outdoors and spend more time in nature. Fishing and boating allow you to release stress, relax, and enjoy wildlife.

The water is open. Take this opportunity to enjoy the outdoors and spend quality time with your family. National Fishing and Boating Week take place June 4-12, 2022.

Rivers are trails. They invite a visitor to put in and travel a distance to a destination or simply float to another landing upstream or downstream. 

Coosa River at Wetumpka (Alabama Scenic River Trail) © Rex Vogel, all rights reserved

What is a water trail?

Water trails (also known as blueways) are marked routes on navigable waterways such as rivers, lakes, canals, and coastlines for recreational use. They allow access to waterways for non-motorized boats and sometimes motorized vessels, inner tubes, and other craft. Water trails not only require suitable access points and take-outs for exit but also provide places ashore to camp and picnic or other facilities for boaters.

Georgia Coast Saltwater Paddle Trail at St. Marys © Rex Vogel, all rights reserved

What is the National Water Trails System?

The National Water Trails System is a network of water trails open to the public to explore and enjoy. National Water Trails are a sub-set of the National Recreation Trails Program. National Water Trails have been established to protect and restore America’s rivers, shorelines, and waterways; conserve natural areas along waterways, and increase access to outdoor recreation on shorelines and waterways. The Trails are a distinctive national network of exemplary water trails that are cooperatively supported and sustained.

Hudson River Greenway Water Trail (Champlain Canal) © Rex Vogel, all rights reserved

The National Trails System Act of 1968 authorized the creation of a national system of trails comprised of National Recreation Trails, National Scenic Trails, and National Historic Trails.

National Water Trails are a subset of the National Recreation Trails. National Recreation Trails are co-sponsored by the National Park Service, U.S. Forest Service, and American Trails.

It’s a network of lake and other waterway trails designated as such by the U.S. Department of Interior. The system offers families vacation and recreational opportunities in scenic regions of the U.S.

Enjoy a trail.

Bayou Teche at Breaux Bridge © Rex Vogel, all rights reserved

Bayou Têche Paddle Trail

State: Louisiana

Location: Iberia Parish, St. Landry Parish, St. Martin Parish, and St. Mary Parish

Length: 135 miles

Driving Directions: Access points include Port Barre, Arnaudville, Cecilia, Breaux Bridge, Parks, St. Martinville, Loreauville, New Iberia, Franklin, Patterson, and Berwick

Bayou Teche at St. Martinsville © Rex Vogel, all rights reserved

Description: The Bayou Têche is a watershed within the Mississippi River Basin draining approximately 58,500 acres of natural, agriculture, and urban lands into Vermilion Bay. Bayou Têche flows through the towns of Port Barre, Arnaudville, Breaux Bridge, Parks, St. Martinville, Loureauville, New Iberia, Jeanerette, and Charenton (Chitimacha Tribe of Louisiana lands), Baldwin, Franklin, Patterson, Berwick, and small villages in between. Each town has a standard motorboat launch and many are being equipped with floating docks designed for kayaks and canoes.

Coosa River at Wetumpka © Rex Vogel, all rights reserved

Alabama Scenic River Trail

State: Alabama

Location: From where the Coosa River enters the state in its northeast sector to Fort Morgan on the Gulf of Mexico

Length: 631 miles

Driving Directions: Numerous boat-launches along the Coosa and Alabama Rivers

Tensaw-Mobile Delta at Meaher State Park © Rex Vogel, all rights reserved

Description: The Alabama Scenic River Trail is a recreational and tourism route destination for paddled and powered boats. At approximately 631 miles in length, the trail is the longest in a single state in the U.S. The Trail begins at the point where the Coosa River enters Alabama and continues down the Coosa River to its confluence with the Tallapoosa near Wetumpka. From this conjunction, the trail follows the Alabama River to its junction with the Tombigbee/Warrior system. The Trail then proceeds along the Mobile River and through the Tensaw-Mobile delta, along the Tensaw River, and its tributaries to Mobile Bay.

Hoover Dam © Rex Vogel, all rights reserved

Black Canyon Water Trail

States: Nevada and Arizona

Location: Clark County (Nevada) and Mohave County (Arizona)

Length: 30 miles

Location: The 30-mile water trail is assessable at three points: Hoover Dam, Willow Beach, and Eldorado Canyon.

Lake Mead upstream from Hoover Dam © Rex Vogel, all rights reserved

Description: The Black Canyon Water Trail is located within Lake Mead National Recreation Area. The trip begins as the river flows at the base of Hoover Dam and meanders through 30 miles of the Colorado River where it enters Lake Mohave. Approximately 12 miles downstream from Hoover Dam, you arrive at Willow Beach, the only road-accessible portion of this stretch of river. Rental crafts are available. The river, in the next segment, becomes a lake but maintains the canyon environment with small bays and beaches appearing as you continue downstream.

Congaree River © Rex Vogel, all rights reserved

Congaree River Blue Trail

State: South Carolina

Location: River trail from Columbia south and east to State Route 601 landing

Length: 50 miles

Congaree River © Rex Vogel, all rights reserved

Description: Starting near Columbia, the blue trail offers paddlers an opportunity to learn about the historic significance of the area. Continuing downstream paddlers cross the fall line and enter the Coastal Plain known for its countless sandbars, high bluffs, and extensive floodplain habitats. The highlight of the trail is the section along the Congaree National Park, a protected wilderness that is home to the largest continuous tract of old-growth bottomland hardwood forest in the U.S. Paddlers and hikers alike can enjoy the network of 20-miles of hiking trails within the park and take advantage of opportunities to camp, fish, watch birds, and study nature.

Georgia Coast Saltwater Paddle Trail at St. Marys © Rex Vogel, all rights reserved

Georgia Coast Saltwater Paddle Trail

State: Georgia

Location: Saint Marys to Tybee Island

Length: 189 miles

Georgia Coast Saltwater Paddle Trail at St. Marys © Rex Vogel, all rights reserved

Description: The paddle trail connects Cumberland Island National Seashore, four State Parks, six other state-protected areas, 77 Historic Sites, and other points of interest including National Monuments and city and regional parks. Saint Marys has a rich history dating back to the mid-1500s. The two points of access, Howard Gilman Waterfront Park and North River Landing allow access to the Saint Marys River and Cumberland Sound. West of Cumberland Island is the mouth of the Crooked River, home of Crooked River State Park which has a well-defined and popular kayak trail.

Hudson River Greenway Water Trail (Champlain Canal) © Rex Vogel, all rights reserved

Hudson River Greenway Water Trail

State: New York

Location: The Hudson River from Hadley to Battery Park in Manhattan and Champlain Canal at Whitehall to its confluence with the Hudson River at Fort Edward

Length: 256 miles

Hudson River Greenway Water Trail at Whitehall © Rex Vogel, all rights reserved

Description: The Hudson River Greenway Water Trail extends from the edge of the Adirondack Park at Hadley and the head of the Champlain Canal at Whitehall to Battery Park in Manhattan. Designed for the day-user as well as the long-distance paddler, it includes 94 designated access sites. Day use attractions include wildlife marshes, islands, historic sites, cities, downtowns, and hiking trails.

Colorado River at Laughlin © Rex Vogel, all rights reserved

Mohave Water Trail

States: Nevada and Arizona

Location: Lake Mohave and Colorado River below Davis Dam to the Laughlin/Bullhead City Bridge

Length: 76 miles

Colorado River at Laughlin looking across the river at Bullhead City © Rex Vogel, all rights reserved

Description: The Mohave Water Trail stretches along the Arizona and Nevada shorelines of Lake Mohave and the Colorado River below Davis Dam to Laughlin/Bullhead City. It provides access to sandy beaches, scenic desert areas, and unique historic sites including submerged cultural resources. Boat rentals, shuttle, and guide service for paddle craft, scuba diving, fishing, camping, and overnight accommodations and restaurants are available at two marinas and in Laughlin and Bullhead City.

Nantahala National Forest © Rex Vogel, all rights reserved

North Carolina Smoky Mountain Blueways

State: North Carolina

Location: Southwestern Mountains of North Carolina

Length: 167 miles

Blue Ridge Parkway © Rex Vogel, all rights reserved

Description: The trail is located in the Little Tennessee Watershed and contains portions of the five major rivers: Little Tennessee, Nantahala, Tuckaseegee, Oconaluftee, Cheoah, and the lakes of Fontana, Nantahala, Glenville, and Santeetlah. The Little Tennessee River Basin encompasses the Nantahala National Forest and two National Park units—The great Smoky Mountains National Park and Blue Ridge Parkway. In the Nantahala National Forest, visitors enjoy a variety of recreational activities from camping, whitewater rafting, canoeing, fishing, hunting, hiking over 600 miles of trails, and horseback riding.

Ohio River at Marietta © Rex Vogel, all rights reserved

Ohio River Water Trail

States: West Virginia and Ohio

Location: The Ohio River and Little Kanawha River

Length: 57 miles

Ohio River at Marietta © Rex Vogel, all rights reserved

Description: The Ohio River Water Trail is accessible from Marietta and Belpre in Ohio and Williamstown and Parkersburg in West Virginia. It is crossed by Interstate 77 and US Route 50.

There are over 100 species of fish in the Ohio River including spotted bass, sauger, freshwater drum, and channel and flathead catfish. Three of the islands on the Trail are part of the Ohio River Islands National Wildlife Refuge. Visitors are welcome to pull their canoes and kayaks up onto the shore and explore these islands on foot during the day.

The Okefenokee © Rex Vogel, all rights reserved

Okefenokee Wilderness Canoe Trail System

State: Georgia

Location: Okefenokee National Wildlife Refuge

Length: 120miles

Stephen C. Foster State Park © Rex Vogel, all rights reserved

Description: There are multiple trails available for varying degrees of experience from one to five days in length. Each trail provides opportunities for viewing wildlife in a pristine natural setting. Alligators, black bears, egrets, sandhill cranes, and other species of animals inhabit the cypress swamps and open watery prairies of the Okefenokee. Visitors can access the trail system from the Suwannee Canal Recreation Area, Kingfisher Landing, and Stephen C. Foster State Park. There is also limited access from the north to Okefenokee Swamp Park.

Tennessee River at Chattanogga © Rex Vogel, all rights reserved

Tennessee River Blueway

State: Tennessee

Location: Water trail joining many sites on both sides of the Tennessee River from Chattanooga (Chickamauga Dam) downstream to Nickajack Dam.

Length: 50 miles

Lookout Mountain Incline Railway at Chattanooga © Rex Vogel, all rights reserved

Description: Tennessee River Blueway encompasses a 50-mile stretch of the Tennessee River near Chattanooga. Experience Chattanooga’s bustling revitalized waterfront with its historic bridges and a few miles downstream the solitude of the Tennessee River Gorge. Pause to watch a great blue heron rookery on Maclellan Island and bald eagles in Moccasin Bend National Archeological District. Paddle in the wake of the ancients who first rippled these waters some 14,000 years ago.

Worth Pondering…

Take time to listen to the voices of the earth and what they mean…the majestic voice of thunder, the winds, and the sound of flowing streams. And the voices of living things: the dawn chorus of the birds, the insects that play little fiddles in the grass.

—Rachel Carson